Our blog offers a podiatrist’s view on the many different foot and ankle ailments facing runners today. Learn about the most common kinds of sports injuries, the different treatments for each one, and how you can begin easing your pain at home.
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Here’s How to Cycle Oregon without InjuryIf you want to cycle Oregon without injury, follow the Medford podiatrists warm up and safety tips, then hit our three favorite Oregon bike trails.
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Common Basketball Foot Injuries and How We Treat ThemYour Medford OR podiatrist is preventing basketball foot injuries with footwear consultations, custom orthotics and screenings for heel pain.
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6 Baseball Foot Injuries and How to Treat ThemBaseball foot injuries like ankle sprains and turf toe are common in Spring. Stop playing and call our Medford podiatrists at 541-776-3338 right away
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Why Ski Boots Hurting Feet is Such a Common ProblemWhen ski boots hurting feet is ruining your time on the mountain, our Medford OR podiatrists can help with orthotics to improve fit and prevent injury
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Help: My Ice Skates Hurt My Feet!Why do my ice skates hurt my feet? You may need different lacing techniques, or custom orthotics for skaters from the Medford Oregon podiatrists
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Here are the Best Medford Hiking Trails and How to Enjoy ThemEnjoy our beautiful Medford hiking trails with shoe selection, warm up and cooldown tips from Drs. Devin Dimond and Evan Merrill, Southern Oregon podiatrists.
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Preventing Sports Injuries with Proper Athletic TrainingPreventing sports injuries involves proper footgear, gradual training increases, stretching and more tips from Medford OR podiatrists Drs. Dimond and Merrill.
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Here's What to do for a Broken Foot in MedfordWondering what to do for a broken foot? Come into our Medford, OR podiatry practice for X-rays, immobilization, and a full treatment and recovery plan.
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5 Keys to Preventing Summer Sports InjuriesPrevent summer sports injuries like ankle sprains and strains with safety tips from Dr. Devin Dimond and Dr. Evan Merrill, podiatrists in Medford OR
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Can You Walk with a Broken Foot?Can you walk with a broken foot? While possible, walking on an injury only makes it worse. Instead come for X-rays in our Medford OR podiatry practice
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Here’s the Safest Way to Start a Running ProgramIf you want to start a running program in Medford, OR safely, ease into training, pick your shoes correctly and listen to your body, resting if it hurts
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How Heel Spurs Can Affect RunnersWhat do you do when heel spurs stop you from continuing to run? Dr. Evan Merrill in Medford, OR provides some tips to keep you on the move.