Our blog offers a podiatrist’s view on the many different foot and ankle ailments facing runners today. Learn about the most common kinds of sports injuries, the different treatments for each one, and how you can begin easing your pain at home.
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Here are the Best Medford Hiking Trails and How to Enjoy ThemEnjoy our beautiful Medford hiking trails with shoe selection, warm up and cooldown tips from Drs. Devin Dimond and Evan Merrill, Southern Oregon podiatrists.
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Preventing Sports Injuries with Proper Athletic TrainingPreventing sports injuries involves proper footgear, gradual training increases, stretching and more tips from Medford OR podiatrists Drs. Dimond and Merrill.
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Here's What to do for a Broken Foot in MedfordWondering what to do for a broken foot? Come into our Medford, OR podiatry practice for X-rays, immobilization, and a full treatment and recovery plan.
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5 Keys to Preventing Summer Sports InjuriesPrevent summer sports injuries like ankle sprains and strains with safety tips from Dr. Devin Dimond and Dr. Evan Merrill, podiatrists in Medford OR
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Can You Walk with a Broken Foot?Can you walk with a broken foot? While possible, walking on an injury only makes it worse. Instead come for X-rays in our Medford OR podiatry practice
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Here’s the Safest Way to Start a Running ProgramIf you want to start a running program in Medford, OR safely, ease into training, pick your shoes correctly and listen to your body, resting if it hurts
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How Heel Spurs Can Affect RunnersWhat do you do when heel spurs stop you from continuing to run? Dr. Evan Merrill in Medford, OR provides some tips to keep you on the move.
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5 Tips for People Who Hate RunningEveryone can use some running tips—especially those who hate to run! Dr. Evan Merrill provides some advice for those who don’t want to run, but are anyway.